I remember back when I first started training. 130lbs soaking wet, visions of Pumping Iron and Bodybulding.com forum posts running… Read more Can You Call Yourself A Bodybuilder?
Getting bigger is hard to do. No, I’m not talking about the time you tried to eat an entire box… Read more The Do’s And Don’t’s Of Bulking: 10 Things You Need To Know
More and more these days you hear terms like “bioscience” and “if it fits your macros” in relation to bodybuilding… Read more Clean Eating Obsolete?
There are some very smart, knowledgable people in the fitness industry that will tell you that you should only work… Read more How Long Should I Train?
Hard facts about nutrition are hard to come by these days. Everyone has an opinion on what diet is best… Read more 3 Biggest Myths About Dieting
When you work in the fitness industry there are a few especially absurd statements that you hear regurgitated over and… Read more The Truth About Getting Big